Be Excellent to Each Other: A Tribute to Rufus, Rock and Roll, and the Porcelain Fish of Time

Lauren Nixon-Matney • January 22, 2026
Be Excellent to Each Other: A Tribute to Rufus, Rock and Roll, and the Porcelain Fish of Time

Films: Bill & Ted's Excellent Adventure / Bill & Ted's Bogus Journey

KISS: God Gave Rock 'N' Roll To You

Pixel art illustration of two smiling teenage boys holding hands in front of a glowing telephone booth in space, inspired by Bill & Ted's Excellent Adventure and Bogus Journey, with stars, a

ACT I: SAN DIMAS, VHS, AND THE GOSPEL OF SO-CRATES


We were somewhere between the couch and the cosmos—probably a Friday night, definitely the early ’90s. The TV buzzed like it always did, casting soft static light on the living room walls like a time machine warming up.


I was around seven.

My dad and my brother were beside me, forming our original “Wyld Stallyns” trio—minus the band, plus popcorn.


Bill & Ted’s Excellent Adventure wasn’t just funny. It was freeing. A movie where two well-meaning goofballs could flunk their way into saving the entire future—just by being loyal, kind, and mildly competent with a phone booth. It felt like prophecy for weird kids with big hearts and zero plans.


We weren’t just watching history get hijacked we were witnessing destiny get dumbed down to divine levels. And it worked.

“So-crates.”

“Party on, dudes.”

“Strange things are afoot at the Circle K.”

All of it landed like scripture whispered through air guitar.


And then there was Rufus. 


Cool. Quiet. Dressed in black.

He didn’t yell.

He didn’t rush.

He just showed up exactly when he was needed.

The time-traveling mentor from the future, with George Carlin’s soul tucked behind his shades.


At that age, I didn’t know who Carlin really was. Not yet. I hadn’t heard the sacred rage, the Seven Dirty Words, the sermons disguised as stand-up. But I felt something. Like there was something bigger inside him. Something true.


That knowing came later on nights I couldn’t sleep, curled next to my mom, as she rubbed my back and laughed quietly at his specials on TV.

It’s funny how someone like Carlin becomes a bookmark in your childhood—not because of what he said, but because of how it felt when he was speaking. Like even the grownups were still trying to understand the world.

And laughing about it was okay.


Back then, though, I just knew Rufus mattered.

He wasn’t just helping Bill and Ted pass history.

He was helping them believe they mattered.

That music mattered.

That being excellent to each other could actually change the world.


ACT II: DEATH, DESTINY, AND THE PORCELAIN FISH


Bogus Journey came next.

Still Bill. Still Ted. But this time it got weird.


They died.

Played Twister with Death.

Went to Hell.

Met Evil Robot Versions of themselves.

Built their own Good Guy Robots to fight back.


If Excellent Adventure was a joyful trip through history class on caffeine, Bogus Journey was a fever dream dipped in existential dread.


I watched it younger than I probably should’ve, with my brother and some of his friends. I was little. The kind of little where nightmares still hang around the corners of your room after the credits roll.

And yeah—Death himself showed up in full cloak and scowl. But he wasn’t the part that haunted me.


It was those scenes where they had to face themselves.

The younger, scarred versions.

The shadowed corners of their own minds.


That part gets under your skin somehow.

It was silly, sure.

But it was also real in that quiet way movies sometimes are when you’re too young to explain what they awaken in you.

The real journey wasn’t saving the world it was facing yourself.

And choosing who you’re going to be.


But even then,even in death the movie never stopped being fun.

They jammed with Death.

They made friends with him.

They let the scariest thing imaginable become a bandmate.

Like grief… that dances.

Loss with rhythm.


Years later, in the middle of my own version of a bogus journey… a hospital, a surgery, the sharp and aching silence that comes after a life ends before it begins—I was deep in the dark. Resting. Reeling. I didn’t want to move.


And that’s when Rufus showed up again.

This time on four legs.


A stray dog.

Uninvited, unexplained, and somehow right on time.

My dad pulled me out of bed to see him.

“You gotta come see this dog.”


And this dog wasn’t ordinary.

He came bearing offerings like some mythical postman of fate:

A kid’s shoe.

A broken sandal.

A somehow-still-unbroken porcelain fish.


I kept the fish. Cleaned it. Painted it blue.

It still sits on my shelf like a relic, my own Circuits of Time artifact.

Somehow unbroken.

Somehow still here.


The dog had faint shadows on his shoulders like light had tried to paint angel wings, but gave up halfway.

My dad named him Rufus, like it was obvious.

Because of course he did.


That’s what Rufus was.

The one who shows up when the light’s gone strange.

When the world feels broken, scary or dark.

When you’re stuck in Hell and can’t quite remember who you were supposed to be.


Bill and Ted didn’t just teach you how to pass history.

They taught you how to show up for the future.

How to believe in people.

How to stay in the band even after death.


The truth was always louder than the plot:

Music saves.


Not just the world, but the person.

The soul.

The moment.


The VHS kid with popcorn on her fingers.

The grown woman trying to stand back up.


I didn’t need a band that could shred

I just needed a reason to keep playing.


God Gave Rock and Roll to You wasn’t just a final act anthem.

It was a statement of faith, dressed in denim and distortion.

A holy thing passed down through speakers and scenes.


He gave it to everyone.

To the weirdos.

To the dropouts.

To the grievers.

To the garage-band prophets.

To the girls who write about ghosts and feel everything twice as hard.


The song wasn’t asking permission.

It was handing out purpose.



ACT III: THEY DO GET BETTER


We passed through San Dimas not long ago.


It was quick just a stretch of highway, a flicker in the memory grid, but something in me woke up.

I sat up straighter.

And suddenly, I was there.

And then.

All at once.


It wasn’t even where they filmed it just the place that inspired the name.

But it didn’t matter.

It felt like sacred ground.


I smiled. The kind of smile that’s been quietly loading in the background for decades…like a memory still syncing.


Because somewhere in me, a little girl with a VHS tape and a head full of time-travel logic was still believing.

Still carrying that message home:


“Be excellent to each other.

And party on, dudes.”


It sounds dumb if you say it fast.

But if you sit with it—if you really hear it—it’s enough to build a life on.


Because it’s not just about air guitars and slackers.

It’s about grace.

About letting people grow.

Letting yourself grow.


It’s about knowing the past is a mess,

the present is confusing,

and the future is… unwritten.


But still?


You matter.

Your friends matter.

Your music matters.

Even the dumb parts.

Especially the dumb parts.


Some dogs are angels.

Some things in life—like porcelain fish don’t break when they’re meant for you.

Rufus was never just a character.

Carlin was never just a comic.


The people we lose.

The pets we keep.

The tapes we rewind.

The lines we remember by heart.


They’re all part of the same massive mixtape.

Stitched together by memory, grief, joy, and the divine comedy of it all.


And when we hit play again—

when we roll through San Dimas

or sit beside our kids

or pass a blue-painted relic on a shelf


we remember:


They do get better.


And sometimes, the ones who save the world

are the ones nobody expected to.

Sometimes they’re just two kids in a garage band.

Or a dog on your porch.

Or a father pulling you back into the light.

Or a girl, now grown, still hearing George Carlin’s voice

like a whisper from the stars.


Not gone.

Just traveling through time.


God gave rock and roll to you—

and it lights the way.

A cassette tape on fire.

A torch that won’t go out.


You don’t need a time machine when you’ve got a great mixtape.

And if you’re gonna face yourself in Hell, bring your band.

Light it up. Play it loud. The future’s listening.


RESUME THE RHYTHM:

DRIFT THROUGH A CONSTELLATION OF MEMORY

Searching For Stars

By Lauren Nixon-Matney May 6, 2026
Okay, so I asked God for a sign this week… and I didn’t make it easy on Him. I had just seen this video about asking for a sign, about how God answers, about how He delights in it… and something in me just… recognized that. Like, oh. I’ve felt that before. Lindsey, it was your video. And the second I heard it, I remembered something. I remembered a time, years ago, back in that early, foggy, pinkless season of motherhood, when I had asked for a sign too. I had prayed, really specifically… really honestly… “God, just show me I’m okay. Show me I’m on the right path.” And I asked for a blue butterfly. I didn’t see it right away. I waited. I wondered if I had imagined the whole idea in the first place. And then, not long after, life moved us somewhere new. A new place, new energy… the kind of move that feels exciting and terrifying all at once. They handed us the keys… and right there on them… was a blue butterfly. And I remember feeling that same quiet recognition. Like… okay. And then, a couple months after that, with prayers inside us building for a second child, we went to a park. One of those ordinary days that turns into something you don’t forget. And there were butterflies everywhere. Hundreds of them. Yellow, filling the air, lifting all at once like something out of a dream. And right in the middle of it… one blue butterfly. I just stood there, overwhelmed, because I knew. I knew I had been heard. Nearly one year to the day later, our second child was born. And then… life kept moving. Time passed. Things got busy. Full. Loud. Beautiful… but a little hazy, too. Somewhere along the way, I think I stopped asking like that. Fast forward. I’m sitting with my kids on New Year’s Eve, going into 2025, talking about goals and dreams. The kind of things you say out loud but don’t always fully claim. “I’ve always wanted to write.” And my daughter, so sure, so certain, just looked at me and said, “Then make it your New Year’s resolution.” And something about the way she said it… she didn’t question it. she didn’t overthink it. She just… believed it was possible. So I did. I started building something I’ve carried in pieces since I was in high school. Old notebooks, scattered thoughts, songs, memories… things I’ve never really known how to explain out loud. And for the first time, it felt like someone actually got it. So I got to work. Writing with a baby asleep on my chest… voice notes, typed drafts, music playing in the background… piecing together old memories with new ones. And I love it. I really do. But if I’m being honest… I started to wonder. Is this meaningful? Is this worth the time? Is this something good… or just something I want? And more than anything… I wanted to know if it was something God saw as good. Not just something that looked meaningful… but something that was. So I sat down, quietly, and I prayed. And I said, “God, if this is something I’m supposed to keep building… if I’m on the right path… if this is your will for me… please just show me. Give me a sign.” And I paused… because I knew I couldn’t ask for something easy. I had asked for butterflies before and blue jays have been unusually common in our backyard lately. I needed something specific. Something I wouldn’t just brush off. I looked over… and saw this little pink and white poodle sitting on my daughter’s shelf. And I laughed a little and said, “Okay God… show me a poodle.” almost sarcastically thinking… well, this one’s going to take a little more effort. But of course… Not even 48 hours later, we ran into Burlington. We were just there to grab socks and shoes for my toddler, her sandals were bothering her. Quick in, quick out. We ended up wandering a little. We’re headed to checkout… and my husband steps down an aisle, picks something up, and goes, “Okay, I know this is ridiculous… but we need this for the office.” And he had no idea. Nothing about my prayer. Nothing about the poodle. I’m barely paying attention yet. And then he turns it around. It’s a painting. Of a poodle. Not just a poodle… a poodle in a full business suit… sitting at a desk… reading a newspaper. I just… stopped. A business professional poodle, for the office we’re building together, a space where I can write. Like everything in me went quiet for a second. Because of all the things in the world I could have asked for… of all the ways that prayer could have been answered… it was that. I remember thinking, smiling, fighting back tears of joy… of course it is. Because I had asked for something specific. And apparently… He has a sense of humor. Also, just to make sure I didn’t miss it… because let’s be real, God definitely knows how to show out… the very next place we went… was Petco. And there was this real poodle. Then again. And again. Every aisle I turned… I kept running into it. And that feeling came back. The same one from before. Quiet. Certain. seen. beloved. Lindsey… Thank you so much, you reminded me to ask. You reminded me that God doesn’t just hear us… He answers. Not always in big, overwhelming ways… but in ways we’ll recognize. In ways that feel personal. Specific. Sometimes even funny… like they were meant just for us. And Lindsey… I just want you to know how much I appreciate all of what you’re doing. Your energy, your humor, the way you show up so fully as yourself… it matters more than you probably realize. You make people laugh, you make motherhood feel seen, and you bring light into spaces that can feel heavy sometimes. But there is also so much more than that… God really radiates through you. In the way you speak, in the way you encourage, in the way you remind people to keep going and to keep believing. It’s powerful. And it’s beautiful to witness. What you’ve created with “get your pink back”… that message, that reminder… it’s reaching people. It’s lifting people. It’s giving something back to women who feel like they’ve poured everything out. And that matters. It really does. I’m so grateful I came across your video when I did. And I’m really looking forward to everything you create next… especially your writing. You’re doing something good here. Keep going. Please never stop casting your light into the world… it really does break through the darkness.
By Lauren Nixon-Matney May 6, 2026
You taught me beauty even when we were drowning in disaster: A Letter of Light for My Mom Mother and daughter relationships … it’s not always simple. Ours hasn’t been. We’ve lived through seasons that were heavy. Times when we didn’t understand each other. Moments that felt bigger than either of us knew how to handle. Days that felt like they might break us! You were diagnosed with bipolar disorder when I was young. Less than a year after you divorced my dad, and the same year your mom died while she was the only lifeline to our sanity. It was part of our life whether I understood it or not at the time. Looking back now, I can see that you were carrying more than I ever could have understood. Pain, loss, and things that don’t just disappear because life keeps moving forward. And still, you kept going. Imperfectly in motion… most days. I always seem to travel back in my mind to this one beautiful memory. It was Halloween, and the carnival had set up in our small town like it did every year. It had always been my favorite part of the season, that and the homecoming dance. But that year was different. We had no money. You were in bed, recovering from surgery, hurting, exhausted, heartbroken and carrying more than most should ever have to. I remember coming into your room and telling you it was okay. That we didn’t have to go. You were lying there nibbling saltine crackers, barely able to move. But you got up. You started digging through the house. Lifting chair cushions. Emptying old purses. Checking pockets. Looking anywhere you thought there might be something left behind. We found fourteen dollars and some change. And we went. We didn’t have much, but it was enough. And somehow, it became one of the best fall memories I have. You chose to get up. You chose to push through pain, through exhaustion, through everything you were carrying, just to give me those moments. You showed up for me when it would have been easier not to. And that matters more than I think you knew then. You also told me I was beautiful. I remember that too. Mornings before school, standing there in whatever version of myself I had put together, and you would look at me and tell me I was pretty. That I looked good. That you were proud of me. You grew up in a time where beauty had rules. Where thin meant pretty. Where anything outside of that felt like something to fix or hide. And even with that, you still tried to give me something softer. You tried to build me up. You taught me beauty even when we were drowning in disaster. I didn’t understand that then. But I do now. The other day, I was sitting in the bath and noticed the veins on my legs. The kind that come with time. With life. With three pregnancies. With everything the body carries. And I didn’t hate them. I actually thought they were kind of beautiful. And instead of seeing something to hide, I thought of you. I remembered being little and noticing the same thing on you. The way they looked like constellations to me. Like little lines of light. Something interesting. Something beautiful. That never changed. Somewhere along the way, the world tried to teach different definitions. But that part of me stayed the same. And I think you had something to do with that. We haven’t always agreed. We still don’t. We see things differently sometimes. We come from different generations, different experiences, different ways of understanding the world. But I can see that you were trying, even when it felt impossible, even on days when you had mostly given up otherwise. Trying to love me. Trying to build me up. Trying to give me something steady, even when it felt like we were running on quick sand! And whether you meant to or not, mostly it worked. Now I’m a Mom. And that changes everything. Not in a perfect, tied up way. Just in a way that makes things clearer. I understand things from a different perspective than I did before. I understand how much we carry. How easy it is to fall short. How complicated love can be when you are still learning to love yourself… while also trying to raise someone else! I see now how much we carry without meaning to. How things pass through us. How easily they repeat if we don’t stop and look at them. Time keeps moving. Everything shifts, even when we don’t notice it happening. It always does. One season into the next. One version of us into another. You don’t always notice it while you’re in it. All we are is dust in the wind. And still… somehow, what we give each other is eternal. What we choose to carry forward still matters. What we soften, what we heal, what we change, even a little, still matters. It ripples. I know I won’t get everything right either. I already don’t. I know there will be things my daughters will one day have to come to terms with in their own time. Things I wish I could do better. Things I am still learning. There will be things my girls will have to understand about me one day, just like I had to understand you. Hope isn’t something that just breaks and disappears. It doesn’t work like that. It comes back. It repeats. It finds its way in again and again, even when you think it’s gone. Everything moves. Everything spirals. Things come and go. But somehow, hope restores. So I hope they always know They are safe with me. They are loved. May they always have the courage within themselves to be themselves. I hope they feel understood, even when I don’t say it perfectly. I hope they grow up strong, knowing they are allowed to take up space. Not for being perfect. Not for fitting into some mold. Just for being exactly who they are. And they are allowed to grow. To make mistakes. To change. To become something new over and over again without thinking they missed their chance. Because that’s what we do. We carry what we were given. And then, little by little, we decide what to do with it. And through all of it… through everything that changed, and everything that didn’t… I hope they feel seen. And I hope they know that being human means getting things wrong sometimes. That mistakes are not the end of the story. That they’re part of how we learn, grow, and keep evolving. Just like we did. Just like we’re still doing! And through all of it, through everything we have been and everything we are still growing into… I truly am grateful that you are my mother.
By Lauren Nixon-Matney May 6, 2026
With a Little Love and Some Tenderness: A Letter of Light for Becky Greer With a little love and some tenderness. That’s what it takes, isn’t it? Not just to raise children, but to shape them. To steady them. To leave something behind that lasts longer than the moment itself. We talk a lot about our mothers when we talk about who we become. And rightfully so. But there are other women, too. The ones who stand beside them. The ones who show up in the background, in the in-between, in the everyday moments that don’t seem big at the time. The ones who fill in the gaps, step into ordinary days, and leave fingerprints all over a childhood without ever needing credit for it. You were one of those women for me. I remember you as light. Summer. Baseball somewhere in the distance. Music playing with the windows down. That kind of 90s joy that felt easy and full and alive. You had the most beautiful smile, the kind that made everything feel a little more fun, a little more possible. You were creative in ways that stuck. I still think about the way you wrapped birthday presents in newspaper comics, like even the outside of the gift deserved to be part of the magic. But what stays with me most is the way you cared. I had long, thick hair, and brushing it was always a battle. Tears, frustration, the whole thing. And I can still see you sitting down with my mom, calm and sure, saying, “Liz, you’re doing it wrong,” then showing her how to start at the bottom and work her way up. Taking something overwhelming and turning it into something gentle. I think about you almost every time I brush my daughter’s hair. That small moment didn’t stay small. It kept going. From you, to my mom, to me, and now to her. That’s how you helped shape me. Not in some loud, obvious way. But in the quiet kind of way that actually lasts. I have this vivid memory I can almost still see so clearly. Like a safe place in my mind I often wander… My mom was in the hospital. It was a hard season. My brother and I stayed with different families, trying to keep some sense of normal. But I remember begging to stay at your house. I just wanted to be there. With you. With my brother. In that space that felt safe and fun and full of life. And they let me! I remember Mickey Mouse pancakes in the morning. I remember you brushing my hair, gentle and patient. I remember sitting in the living room watching the Ewok movie, just feeling… okay. Taken care of. Like everything was going to be alright, safe and steady in a way that settled deep emotionally and stayed with me. That kind of tenderness doesn’t fade. It follows you. It shows up later when you’re making pancakes for your own kids, when you’re brushing their hair, when you’re trying to create that same feeling of comfort and steadiness for them. You gave that kind of care without making it a big thing. You just lived it. Every Christmas, like clockwork. That peanut butter fudge that didn’t stand a chance in our house. My dad and I would practically race to it, hover over it like it was gold, knowing it wouldn’t last more than a day or two. It was that good. And now, not every year but close to it, I make it too. Somewhere along the way, it became part of my rhythm. Something I carry forward without even thinking about why. Something that reminds me of you and that time and that feeling. The same way I make Mickey Mouse pancakes for my kids from time to time. The same way I brush my daughter’s hair. The feeling of pure joy and nostalgia I get when I wrap my kids birthday presents. The way… because of you our family ended up with weenie dogs. Our very first one traced back to your house! It’s funny how something like that can become a such a huge part of your life, like a thread that keeps weaving through the years. How often even the smallest things are the ones that last the longest. And somewhere in the middle of all that, you took us to our first real concert. Dishwalla, The Refreshments, and Chalk Farm. I didn’t know it then, but that night unlocked something in me. A love for music that would go on to shape who I was becoming. A rhythm I’ve been following ever since. You were an incredible boy mom. Strong, fun, creative, full of life. But you were also something more than that. You were part of the village that helped raise us. Part of the constellation of women who shaped the way I see the world, the way I care for my own children, the way I move through memory and meaning now. I don’t know if people always realize the impact they have when they’re just being themselves. But I do. And I carry it with me. You left behind patterns. Ways of loving. Ways of showing up. Ways of making a child feel seen, safe, and at home. I don’t think those things ever really disappear. They just keep moving forward, showing up in new places, in new hands, in new generations. So thank you. For the love you gave so easily. For the tenderness you carried into ordinary moments and made them matter. For the joy, the creativity, the steadiness, and the care. With a little love and some tenderness. That’s what you gave. It never left. It’s still moving. It just keeps spiraling outward, finding its way into the lives it touches next.
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